Influência da pandemia de COVID-19 no comportamento sedentário mundial
Keywords:
doença viral COVID-19, inatividade física, isolamento social, pandemia, estilo de vidaAbstract
Introduction: COVID-19, characterized by its high transmissibility, necessitated the adoption of social isolation measures, leading to significant impacts on the physical and mental health of the population. The restrictions imposed by the pandemic disrupted healthy habits, resulting in increased sedentary behavior. Objective: To identify in the literature the influence of the pandemic on sedentary behavior. Methodology: A narrative literature review was conducted using the PubMed, Science Direct, and CAPES Periodicals databases. Results: The COVID-19 pandemic significantly affected the physical and mental health of the population, as well as physical activity levels and the global economy. Social isolation measures intensified sedentary behavior, leading to muscle loss and neuromuscular impairment. Additionally, economic hardships worsened quality of life, increasing unemployment and hindering the maintenance of healthy habits. These factors contributed to psychological exhaustion and a rise in symptoms of depression, anxiety, and stress. Conclusion: During the COVID-19 pandemic, sedentary behavior increased significantly. This scenario raised the risks of cardiovascular and metabolic diseases. Regular physical activity proved essential for health and quality of life. Therefore, strategies that encourage movement are crucial, even in restrictive contexts.
Keywords: COVID-19 viral disease; physical inactivity; social isolation; pandemic; lifestyle.
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